A showcase of 21st century wellness, from the protagonists linking ancient treatments with contemporary innovations to the spaces in which they practice.
Be Well delves into one of life’s greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries—in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas.
Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.
Details:
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Editors: gestalten & Kari Molvar
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Release date: March 2020
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Format: 21 x 26 cm
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Features: full color, hardcover, stitch bound, 256 pages
ISBN: 978-3-89955-995-8
